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Hapkido is a discipline of coordination,
a way of strengthening the mind and body, of fusing the individuals
physical and mental powers so that he or she will emerge as a more
fully integrated human being.
The word in fact means; Method or Way (DO) for the coordination
Harmony (HAP) of mental Energy or spirit (KI). One should always try
to avoid violence, but if someone grabs you, attempts to strike you,
or physically assaults you in any way, it has escalated beyond
words, and you are left with the only option which is to defend.
The Korean Art of Self Defense, Hapkido is considered a "soft" style
of Martial Art, as opposed to "hard" styles that practice the use of
force against force, making the outcome a simple matter of size and
strength. The Hapkido practitioner diverts or suppresses an
attacker's flow of energy peacefully, this diversion allows him to
use the attackers power against himself leading to the attackers
defeat. Through the use of pressure on certain skeletal joints and
pressure points, very little strength is needed to overcome an
opponent.
Hap Ki Do not only redirects the attack, but turns it back against
the attacker and follows through with offensive techniques which may
control his violence or render him incapable of further antagonistic
actions. The Hapkido practitioner is in complete control of the
confrontation defusing the aggression without the need for
uncontrolled damage as seen in many "hard" styles.
Hap Ki Do provides complete physical conditioning which improves
balance, posture, flexibility, timing, quickness, muscle tone, joint
strength and most importantly, confidence through physical and
mental discipline.
The immediate aim of Hapkido is of course the welfare of the one
practicing it. Not only will skills in self-defense be attained, but
more importantly will be the focus on an individuals character
development. A well rounded personality can be realized only if the
spirit is right. Courtesy, Respect, Modesty, Loyalty, Generosity,
and Dedication are not only the source, but also the rewards of
Hapkido. |
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